The Colour Entrainment Technique
8 Comments Ejaculated by Lucky Sin on Sunday, March 26, 2006 at 12:46 PM.
This is a technique to Lower Your BrainWave State, which i've used to apply for meditation. However once you've gotten flawless with it, you'll be able to access the theta state regardless of using this method or not.
At this level, you are supremely relaxed. You know you have reached the theta state when you are no longer conscious of your body. Outside sounds and impressions no longer register upon your senses. All that is and everythingthat shall be, exists in your mind. It is only your mind and your mind’s thoughts that exist in thetheta state. At the theta state, you are vibrating at the earth’s frequency and absorbing a great deal of energy. Your thoughts are lucid and more importantly,very very powerful.
Recall the colors of the rainbow? Here’s a refresher: Red, Orange Yellow, Green, Blue, Violet. In order to achieve the theta brainwave state. You must lie down, uncross your legs and arms, and breathe in slowly. After awhile, envision in your mind’s eye any red object. See an apple, Or perhaps a red Corvette. Really visualize it three dimensionally and drink in the detail. See the shimmer, the sparkle. Hold the image for about thirty seconds then fade the picture away. Start visualizing any orange object. It can be the orange fruit or a basketball. See the ridges on the basketball. Imagine the roughness of its hide. Fade the image away then do the same for Yellow until you have reached the color Violet. At this point, your brain is vibrating at low Alpha levels. Proceed to deepen the relaxation state.
When all the colors have been visualized, imagine yourself appearing in front of a staircase thatis leading downwards into the darkness. There are EXACTLY 21 steps. Step down to the firststep and feel the sensation of actually stepping down. Step down onto the second step andexperience the impression of descent. Do the same till the 21 st step. Upon reaching this last step,visualize a door ahead. Study it. Notice the details. Is it wood? Steel? Plastic. This is the door toyour special place. A highly spiritual plane.
Open the door and imagine your dream world. It may be a lake, a mountain range, even outerspace. Whatever you choose, make sure it isn’t the place where you are now. You have entered aplace where you can retreat to for hours on end just to meditate, to think, to converse withwhatever denizen you decide to manifest here. This is you sacred place. Your sacred placevibrates with energy. Breathe in and imagine absorbing tremendous amounts of energy. Do thisfor about three minutes to ten minutes or just allow yourself to fall into deep sleep.
At this level you will be aware of everything else around you however, you would find it impossible to move your hands at will. Unless the state is broken & you awake into complete awareness. Once awaken, you will feel more energized, think faster & clearer.
Here's a chart on the level's of states we fall in daily:
ALPHA: 7 - 13 cps Day dreaming condition; highly meditative state. Associated with super learning and enhanced memory
THETA: 3.5 - 7 cps Deeply relaxed condition; the exact moment when you fall asleep. Associated with extrasensory skills and
psychic abilities.
DELTA: 0.5 – 3.5 cps Deep, very deep sleep. A stage of heightened immunity.
At this level, you are supremely relaxed. You know you have reached the theta state when you are no longer conscious of your body. Outside sounds and impressions no longer register upon your senses. All that is and everythingthat shall be, exists in your mind. It is only your mind and your mind’s thoughts that exist in thetheta state. At the theta state, you are vibrating at the earth’s frequency and absorbing a great deal of energy. Your thoughts are lucid and more importantly,very very powerful.
Recall the colors of the rainbow? Here’s a refresher: Red, Orange Yellow, Green, Blue, Violet. In order to achieve the theta brainwave state. You must lie down, uncross your legs and arms, and breathe in slowly. After awhile, envision in your mind’s eye any red object. See an apple, Or perhaps a red Corvette. Really visualize it three dimensionally and drink in the detail. See the shimmer, the sparkle. Hold the image for about thirty seconds then fade the picture away. Start visualizing any orange object. It can be the orange fruit or a basketball. See the ridges on the basketball. Imagine the roughness of its hide. Fade the image away then do the same for Yellow until you have reached the color Violet. At this point, your brain is vibrating at low Alpha levels. Proceed to deepen the relaxation state.
When all the colors have been visualized, imagine yourself appearing in front of a staircase thatis leading downwards into the darkness. There are EXACTLY 21 steps. Step down to the firststep and feel the sensation of actually stepping down. Step down onto the second step andexperience the impression of descent. Do the same till the 21 st step. Upon reaching this last step,visualize a door ahead. Study it. Notice the details. Is it wood? Steel? Plastic. This is the door toyour special place. A highly spiritual plane.
Open the door and imagine your dream world. It may be a lake, a mountain range, even outerspace. Whatever you choose, make sure it isn’t the place where you are now. You have entered aplace where you can retreat to for hours on end just to meditate, to think, to converse withwhatever denizen you decide to manifest here. This is you sacred place. Your sacred placevibrates with energy. Breathe in and imagine absorbing tremendous amounts of energy. Do thisfor about three minutes to ten minutes or just allow yourself to fall into deep sleep.
At this level you will be aware of everything else around you however, you would find it impossible to move your hands at will. Unless the state is broken & you awake into complete awareness. Once awaken, you will feel more energized, think faster & clearer.
Here's a chart on the level's of states we fall in daily:
ALPHA: 7 - 13 cps Day dreaming condition; highly meditative state. Associated with super learning and enhanced memory
THETA: 3.5 - 7 cps Deeply relaxed condition; the exact moment when you fall asleep. Associated with extrasensory skills and
psychic abilities.
DELTA: 0.5 – 3.5 cps Deep, very deep sleep. A stage of heightened immunity.
Labels: Stuff That Works
